Our Menu
Each morning from opening until 8:30 am, we offer an Assortment of Yogurt, Cereal, Fruit, Muffins, Pastries and Toast to all children and their families. Coffee and Tea are also offered to adults.
This is for everyone in the centre!
Week 1
Monday: AM Snack: Avocado Toast with Fruit. Lunch: Pasta with Meat Sauce, Veggies and Fruit. Served with Milk.
PM Snack: Granola with Fruit and Yogurt
Tuesday: AM Snack: Yogurt with Granola and Fruit. Lunch: Grilled Cheese with Veggies and Dip, and Fruit Served with Milk. PM Snack: Cheese and Crackers with Veggies and Fruit
Wednesday: AM Snack: Pancakes with Fruit. Lunch: Naan Bread Pizzas with Turkey and Pineapple, Veggies Served with Milk. PM Snack: Kale and Berry Smoothies with Fruit and Crackers
Thursday: AM Snack: Toast with WOW Butter and Fruit. Lunch: Chicken Stir Fry with Veggies and Fruit Served with Milk. PM Snack: Banana Muffins and Fruit
Friday: AM Snack: English Muffins with Butter and Jam, and Fruit. Lunch: Breakfast Bowls with Sausage, Eggs, and Cheese with Veggies and Fruit Served with Milk. PM Snack: Rice Cakes with Wow Butter and Fruit
Week 2
Monday: AM Snack: Cereal and Milk with Fruit. Lunch: Cheese and Meat Sandwiches with Salad and Fruit Served with Milk.
PM snack: Banana Muffins and Fruit
Tuesday: AM snack: Waffles and Fruit. Lunch: Meatloaf Bites with Mashed Potatoes and Fruit Served with Milk. PM snack: Pickles, Cheese and Crackers
Wednesday: AM snack: Oatmeal with Berries. Lunch: Chicken Vermicelli with veggies and fruit Served with Milk. PM snack: Cinnamon Tortillas and Cream Cheese with fruit
Thursday: AM snack: Breakfast Muffins with Fruit. Lunch: Turkey Meatballs and Rice with Veggies and Fruit Served with Milk. PM snack: Apple Slices and Cheese Cubes with Crackers
Friday: AM snack: Toast with Jam and Butter with Fruit. Lunch: Pasta with Tomato Sauce, Mini Naan, Veggies and Fruit Served with Milk. PM snack: Chips with Salsa and Sour Cream
Week 3
Monday: AM snack: Waffles and Fruit. Lunch: Backed Mac and Cheese with Veggies and Fruit Served with Milk. PM snack: Rice Cakes and Wow butter with Apples
Tuesday: AM snack: Tropical Spinach Smoothy with Fruit. Lunch: Beef Tacos, Cheese, Salsa and Sour cream with Veggies and Fruit Served with Milk. PM snack: Fruit Salad and Triscuit Crackers
Wednesday: AM snack: Blueberry Muffins and Fruit Lunch: Naan Bread Pizzas with Veggies and Fruit Served with Milk.
PM snack: Avocado banana muffins
Thursday: AM snack: Yogurt and Fruit. Lunch: Grilled Chicken, Mashed Potatoes and Veggies, and fruit Served with Milk.
PM snack: Apple Crisp with Cheese Cubes
Friday: AM snack: Hash Browns and Eggs with Fruit. Lunch: Turkey Alfredo Pasta with Veggies and Fruit Served with Milk. PM snack: Goldfish Crackers and Veggies with Dip
Week 4
Monday: AM snack: Strawberry, Banana, and Avocado Smoothy with with Fruit. Lunch: Mac and Cheese and Mini Naan with Veggies and Fruit Served with Milk. PM snack: Chocolate Zucchini Muffins and Fruit
Tuesday: AM snack: Oatmeal Bake and Fruit. Lunch: Chicken Fingers and Fries with Veggies and Fruit Served with Milk.
PM snack: Wow Butter Cookes and Fruit
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Apple cinnamon muffins . Lunch: English muffin pizza w/ carrots & dip. PM snack: Rice cakes w/ apples & WOW butter
Thursday: AM snack: Muffins and Fruit. Lunch: Sloppy Joes with Veggie Salad and Fruit Served with Milk. PM snack: Rice Crackers with Yogurt and Fruit
Friday: AM snack: Pancakes with Fruit. Lunch: PWOW Butter and Jam Sandwiches with Veggies and Fruit Served with Milk. PM snack: Charcuterie Board
Week 5
Monday: AM snack: Waffles and Fruit. Lunch: Spaghetti with Steamed Green Beans, Wirth Veggies and Fruit Served with Milk. PM snack: Rice Cakes and Wow butter with Apples
Tuesday: AM snack: Avocado Toast with Fruit. Lunch: Pirogies, Sausage and Rice with Veggies and Fruit and Sour Cream Served with Milk. PM snack: Fruit Salad and Triscuit Crackers
Wednesday: AM snack: Berries and Zucchini Smoothy with Fruit. Lunch: Turkey Meatloaf Bites with Sweet Potato Fries and Fruit Served with Milk. PM snack: Granola with Fruit and Yogurt
Thursday: AM snack: Toast with WOW Butter and Fruit. Lunch: Beef Meatballs and Rice with Veggies and Fruit Served with Milk. PM snack: Banana Muffins and Fruit
Friday: AM snack: Cereal and Milk with Fruit. Lunch: Cheese and Meat Sandwiches with Salad and Fruit Served with Milk.
PM snack: Apple Slices and Cheese Cubes with Ritz Crackers
Week 6
Monday: AM Snack: Pancakes with Fruit. Lunch: Grilled Cheese with Tomato Soup, Veggies, and Fruit Served with Milk. PM Snack: Kale and Berry Smoothies with Fruit and Crackers
Tuesday: AM Snack: Yogurt with Granola and Fruit. Lunch: Pasta with Turkey Meat Sauce, Veggies and Fruit. Served with Milk. PM Snack: Rice Crackers with Yogurt and Fruit
Wednesday: AM Snack: Hash Browns and Eggs with Fruit. Lunch: Butter Chicken and Rice With Veggies and Fruit Served with Milk. PM Snack: Oatmeal Muffins and Fruit
Thursday: AM Snack: Blueberry Muffins and Fruit. Lunch: Mac and Cheese and Mini Naan with Veggies and Fruit Served with Milk. PM Snack: Chips with Salsa and Sour Cream
Friday: AM Snack: Toast with Butter Jam and Fruit. Lunch: Shepards Pie with Fruit Served with Milk. PM Snack: Goldfish Crackers and Veggies with Dip
Week 7
Monday: AM Snack: English Muffins with Butter and Jam, and Fruit. Lunch: Chicken Fingers and Fries with Veggies and Fruit Served with Milk. PM snack: Rice Crackers with Yogurt and Fruit
Tuesday: AM snack: Strawberry, Banana, and Avocado Smoothy with with Fruit. Lunch: Vegetarian Chilli with Cheese, with Fruit Served with Milk. PM snack: Wow Butter Cookes and Fruit
Wednesday: AM snack: Oatmeal Bake and Fruit. Lunch: Beef and Noodle Stir Fry with Veggies and Fruit Served with Milk. PM snack: Pickles, Cheese and Triscuits Crackers
Thursday: AM snack: Yogurt with Granola and Fruit. Lunch: Teriyaki Chicken with Rice and Broccoli, with Veggies and Fruit Served with Milk. PM snack: Banana or Rice Pudding with Berries
Friday: AM snack: Cereal and Milk with Fruit . Lunch: Beef Stew with Biscuits and Fruit Served with Milk. PM snack: Cheese and Ritz Crackers with Veggies and Fruit
Week 8
Monday: AM snack: Tropical Spinach Smoothy with Fruit. Lunch: Breakfast Bowls with Sausage, Eggs, and Cheese with Veggies and Fruit Served with Milk. PM snack: Chocolate Zucchini Muffins and Fruit
Tuesday: AM snack: Oatmeal with Berries. Lunch: Naan Bread Pizzas with Pepperoni, Mushrooms and Veggies Served with Milk. PM snack: Rice Crackers with Yogurt and Fruit
Wednesday: AM snack: Toast with WOW Butter and Fruit. Lunch: Meatloaf Bites with Mashed Potatoes and Fruit Served with Milk. PM snack: Cinnamon Tortillas and Cream Cheese with fruit
Thursday: AM snack: Waffles and Fruit. Lunch: Soft Chicken Tacos, Cheese, Salsa and Sour cream with Veggies and Fruit Served with Milk. PM snack: Oatmeal Cookies and Fruit
Friday: AM snack: Breakfast Muffins with Fruit. Lunch: Cheese and Meat Sandwiches with Salad and Fruit Served with Milk. PM snack: Charcuterie Board
This menu reflects what is served to children who are a part of the monthly meal program
The menu may be altered due to grocery and seasonal availability. Fruit and veggies will be based on both complementary flavouring with the menu item, and seasonal freshness.